The Sanctuary At Two Rivers

The Sanctuary at Two Rivers is a magical private rental property exclusively for amazing Yoga Retreats, Yoga Teacher Trainings, or any group of up to 16 people whom are interested in health and wellness. We are one of a select few Retreat Centers in the world that was specifically designed and built by veteran yogis whose sole intention was to create a first-class Retreat Center to commune with nature, practice yoga, contemplate, meditate, detox, and become balanced through health and wellness Yoga Retreat Vacations.

Our 100% off-the-grid solar powered facility with luxury-deluxe-modern accommodations, Extensive Spa menu, and Gaia Gourmet Organic Vegetarian, Vegan, and Gluten-Free Cuisine is exclusively for Yoga Retreats, Yoga Teacher Trainings, Wellness Retreats, and Nature Wildlife Adventure Retreat Vacations. The Sanctuary is also the ideal location to become a Yoga Alliance Certified Yoga Instructor on any of our 200 hour 3 week Immersion Yoga Teacher Training Certification Programs.

Imagine rising with the sun and the howls of Howler Monkeys, not hearing any urban nor suburban noises, all the while infusing yoga, meditation, wellness and spiritual healing, with wildlife and bird watching. The Sanctuary at Two Rivers will rejuvenate your body, tidy up your mind, and boost your spirit.

Food

Artistic-gourmet vegan, vegetarian, gluten-free cuisine comprises one of the pillars which supports, nourishes, detoxes, and cleanses you on a Yoga Teacher Training Certification Program or Yoga Retreat Vacation in Costa Rica.

We are proud to say that Gaia Gourmet exclusively caters all of the YTT’s and Retreats held at The Sanctuary. Gaia Gourmet’s talented plant-based chef creates three unforgettable vegetarian or vegan meals per day inspired by the world’s greatest cuisines. Their healthy organic food is artistically crafted to please all of the senses. Meals are designed around the seasons using Ayurvedic principles while incorporating the best and freshest local ingredients, herbs and spices. We procure and serve all organic produce from local Costa Rican family farms. Our meals are well balanced and prepared with love. This positive energy is infused into the food, aiding the digestion process.

About the kitchen
Gaia Gourmet Cuisine provides plenty of protein by using legumes, seeds and nuts, artisan cheeses, and eggs from free-ranging chickens. They only use whole grains and natural sweeteners. With an ever-expanding orchard of over 300 various tropical fruit trees, our freshly picked organic fruits also make great complements to your dining experience. Overall, this will produce a more lively healthy body and mind and is the most environmentally friendly diet.

We always do our best to accommodate food allergies. We can omit certain items from dishes, such as cheese, dairy, and nuts. We cannot guarantee a completely gluten-free or nut-free environment. Persons with serious food allergies such as Celiac's Disease or those on a 100% raw food diet should not attend a retreat. We must know of all serious food issues at least three weeks prior to arrival. Bring an open mind and allow your taste buds to savor this unique culinary adventure!

Activities

Visiting The Sanctuary at Two Rivers is nothing short of an out-of-this-world magical experience. By attending a Yoga Retreat or Yoga Teacher Training, you are consciously investing into your own personal growth and transformation portfolio, and this return on investment is priceless! Chasing lizards, scoping birds, photographing flowers, hugging a tree, howling at the moon, and dipping under waterfalls, is an interesting juxtaposition to your usual day-to-day routine.

The Sanctuary at Two Rivers Yoga Retreat & Yoga Teacher Training Center's convenient locale allows our guests to enjoy a number of community and adventure activities. Some are within walking distance and most are just a 15-25 minute taxi drive.

Explore Cabo Blanco National Park, visit nearby beach towns of Montezuma or Santa Teresa, tour the forest canopy on zip-lines, rent mountain bikes or ATV's, hike to secluded waterfalls, snorkel or surf, swim or beach comb, sunbathe, SUP, or shop for local artisans' arts and crafts.

ocal excursions are self-guided or through recommended independent local providers who are not affiliated with The Sanctuary. Times and prices are subject to change. All excursions are subject to cancellation depending on local weather conditions.

Surfing, Body Surfing, and Beach-combing

Costa Rica is known as one of the world's premier surfing destinations. There are several good surfing spots very close to The Sanctuary. A 15 minute taxi ride will get you to the Montezuma breaks near Playa Grande and 30 minutes to Playa Carmen/Mal Pais/Santa Teresa where we are happy to arrange a lesson or board rental for you with top notch instructors. You can stroll down the hill to our local beach at Rio Lajas or walk another 10 minutes down the beach to Los Cedros and watch the surfers tear it up when the break is going off.

Rio Lajas - high tide / south swell / right point break. On good days it runs a few hundred meters.

Los Cedros - high tide only lefty point break, best when there is a south swell but always fun.
Playa Grande Montezuma - a mid/high tide spot with a consistent wave; best when there's a south swell.

Mal Pais-Playa Carmen - Santa Teresa areas are known for good constant surf and is only a 25-35 minute taxi/shuttle away.

Wellness Services at our Spa are the perfect body-mind-soul compliment to a Yoga Retreat in Costa Rica. Whether you are looking for deep relaxation, decadent pampering or therapeutic healing work, we will customize the ideal treatment plan for you.

Our qualified spa team will guide you on a journey of well-being and optimal health. We are here to nourish and revitalize your body, mind and soul.

We use only the most pure and precious products and oils in all of our treatments.